Emotional Alignment is an online program devoted to the development, management and remediation of behavior via emotions based upon our proprietary 4Sight Model. We do this by teaching you how your brain lies to you and showing you how to get it under control. The Change section has all that you need.
What are we talking about? Emotional wellness, mental health, psychological resilience, emotional intelligence, etc. No matter what it is called, it comes down to one thing. Honesty. Accurately portraying what is going on being able to share that experience with others. Seeing people and things for what they really are and how those things may impact us. We all have enough academic intelligence to figure things out. However, when the Model in our head refuses to accurately depict what is going on in the world around us, the result will always be the same. Conflict. And whether it is within us or between others, we will always pay a price.Increase your happiness when you look at the past, removing unwarranted guilt and shame that yield anger and sadness.
Improve your hope as you plan the future, removing unnecessary fear and worry that cause instability and stress.
Learn the secrets to keeping your mind and body in synch as you add to your quality of life.