Whereas Commit is a philosophical question, observe is about us, and reflection is about analysis, edit is about action. It requires everything before it and is the make or break section when it comes to resolving conflict in our life. Follow these steps and we are sure you will not only feel less pressure and stress, but your happiness and independence will go way up. After all, people aren't mind readers, so if we have a problem with them, they only way to guarantee resolution is to take charge and make it happen.
Remember... Emotions are learned so they can change. Regardless, feelings can never justify behavior. It is up to us to resolve the confilct caused by a skewed reality. And that can only be done with others, starting with our micro-tribe.