The source of conflict can be elusive.

Are you alone?

A simple question, yes, but an important one to think about nonetheless. Even when others are present, we can still be the one who is triggering ourselves. However, when there is no one else around, we can be certain it is us who may be skewing reality. An important first step in getting our conflict under control is realizing that which we are causing. Regardless of the source, though, it is up to us to resolve all of it.