Emotional Alignment
LEARN
Emotions are a Team SportSM
Are we really "all in this together" or is that just some hollow saying?
Turns out that statement is a logical, factual part of life. Realize it or not, behavioral health is really about our ability to support that goal. We need to discontinue the concept of mental disorder/illness and, instead, work on reaching emotional alignment to maximize the collaboration we evolved to pursue.
Turns out that statement is a logical, factual part of life. Realize it or not, behavioral health is really about our ability to support that goal. We need to discontinue the concept of mental disorder/illness and, instead, work on reaching emotional alignment to maximize the collaboration we evolved to pursue.
The content below can be randomly accessed or you can visit the ENACT page for guided programs.
Understand, identify and source conflict caused by irrational thought.
How to resolve conflict caused by your and others’ irrational thoughts.
Determine sources and manifestations of conflict and build the team to overcome them.
Programs (and insights) to identify and manage conflict.
In brief
Emotional Alignment (EA) is a revolutionary new approach helping people change their own behavior and enabling accountability in others. This is the preliminary self-help version embodying that EA system. We have begun adding practical "In example" content discussing how one integrates the knowledge above into a daily routine including resistance encountered. It can be used for personal growth or to augment therapy.
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